Michael AdamsNov 3, 20221 minDo You Function Best On An Empty Stomach? How To Eat HealthyYou think that eating food throughout the day will vitalize you with more energy. Have you ever stopped and wondered the opposite? Do you...
Michael AdamsOct 31, 20221 minWait Two Minutes Is How To Eat FoodNot eating when very hungry helps calm the body and nervous system down. Wait two minutes is how to eat food because this helps take away...
Michael AdamsMay 5, 20221 minKnowledge is Power. Or is it? Most of us went to school as children. Many of us believe that retaining as much knowledge as possible will help us in life. I believe...