Michael AdamsOct 28, 20221 minWhy Do You Need To Chew Your Food Twenty-Four Times? How To EatThere is a lot of science behind why you want to chew your food twenty-four times. But first, let's look at the process of how to eat and...
Michael AdamsOct 27, 20221 minHow To Eat. Why You Should Consider Eating With Your HandsIf your food is not good enough to touch, is it really good enough to eat? Food for thought on how to eat, and why you should consider...
Michael AdamsOct 26, 20221 minHow To Eat With GratitudeOne must eat with love and devotion. How to eat with gratitude comes from knowing that two lives merge into one and fuel you with an...
Michael AdamsOct 25, 20222 minHow to Eat. Is Attention as Important as Knowledge?We all seem to know the importance of the content of our food and if it is healthy or not. But no one really talks about how we are...