Michael AdamsFeb 18, 20212 minMood Tracker - Are There Patterns in Daily Moods?Mood Trackers are great tools in getting an overstanding of our daily moods and behavior. This forces us to reflect back on our day...
Michael AdamsFeb 4, 20213 minDepression. Is There Faith Within?This is a powerful perspective switch. Let's break down how I have I come to view depression, and also helped save my own life