Prana Foods
Prana is a Sanskrit word for life or breath. It is our life force energy.
Positive pranic foods.
Here is a list of foods to uplift us with energy:
ash gourd
honey
coconut
whole grains
millet
nuts and seeds
fruits (fresh and dried)
fresh vegetables
sprouted mung beans
beans and lentils
List of negative pranic foods. Foods that take away our energy.
onion
garlic
asafoetida
coffee
tea
chili
eggplant (brinjal)
stimulants, such as caffeine
intoxicating substances, such as alcohol
Neutral pranic foods. Foods that don't give us energy, nor do they take away energy:
tomatoes
potatoes