Prana is a Sanskrit word for life or breath. It is our life force energy.
Positive pranic foods.
Here is a list of foods to uplift us with energy:
nuts and seeds
fruits (fresh and dried)
sprouted mung beans
beans and lentils
List of negative pranic foods. Foods that take away our energy.
stimulants, such as caffeine
intoxicating substances, such as alcohol
Neutral pranic foods. Foods that don't give us energy, nor do they take away energy: