Fast Healthy Breakfasts Ideas
I know sometimes we are in a hurry in the mornings, or just have much on our minds, especially if we do not prime ourselves in the mornings. Here is a list of ideas to help get your sustainable energy levels up and get you going in the morning.
Apples
Bananas
Energy and Protein Bars
Protein Drinks (including plant-based)
Mixed Nuts
Almonds
Dried Cranberries
Pumpkin Seeds
Raisins
and Don't forget to super hydrate first thing in the morning.