Fast Healthy Breakfasts Ideas

I know sometimes we are in a hurry in the mornings, or just have much on our minds, especially if we do not prime ourselves in the mornings. Here is a list of ideas to help get your sustainable energy levels up and get you going in the morning.

Apples

Bananas

Energy and Protein Bars

Protein Drinks (including plant-based)

Mixed Nuts

Almonds

Dried Cranberries

Pumpkin Seeds

Raisins

and Don't forget to super hydrate first thing in the morning.